This is because your period, menstrual cycle and hormones are all involved in helping you ovulate each month, which is your fertility window in which you can conceive. Understanding your body and these processes will go a long way in not only naturally priming your body to have a baby, but in optimizing almost every area of your health and life.
Taking Charge Of Your Fertility Download Ebook
The Fifth Vital Sign is my top choice, as it covers super important topics like how to identify menstrual cycle issues that could unknowingly hinder your fertility as well as optimizing your period and cycle health for maximum fertility health in a scientific, beautiful and practical way.
I especially love how actionable the book is, with charts, graphs and self-assessment forms as well as plenty of helpful information to help you heal any hormonal imbalances that could be hindering your fertility.
Fertility charting with Fertility Friend thus involves observing and recording your fertility signs so that you can easily see your daily fertility status and identify your most fertile time. It is highly effective because your body provides clues (fertility signs) that tell you about your fertility status throughout your cycle.
A few minutes daily: Fertility Friend is extremely accurate. Based on your observations (it only takes a few minutes each day) Fertility Friend analyzes your data and provides you with an accurate interpretation of your fertility signs:
To learn more join Fertility Friend now. Fertility Friend provides easy to follow educational videos as well as more in-depth resources to help you understand your body signals. Benefit from the wealth of information that your fertility signs provides!
Fertility Friend helps you relate your observation of external fertility signs (such as Basal Body Temperature (BBT) and Cervical Fluid) to your hormonal profile to determine precisely your fertile window.
Your observations are collected on a Fertility Chart (also called a BBT Chart although it includes more data than just your BBT) that Fertility Friend annotates with its analysis of your data. This chart becomes a dashboard of your current fertility status. It helps you both understand your cycle and predict your future cycle by comparing your very own patterns. Fertility Friend provides both tools and education for you to explore and understand your fertility signals:
Fertility Friend's fertility chart is an extremely compact way to look at all your signs as well as Fertility Friend's interpretation. You can clearly see your ovulation and fertile window. You can see your timing and how your different signs come together.
Your fertility cycle shouldn't be a mystery. Fertility Friend teaches you about your body's reproductive functions and fertility charting. You can start by our short videos and learn the basics in 10 minutes or get a deeper understanding via Fertility Friend's popular self-paced fertility charting course.
Home pregnancy tests taken during this stage are highly unreliable, as your body may still have elevated levels of hormones as a result of fertility medications. The only way to confirm your pregnancy 100% is to wait for the official test at the clinic.
During this part of your pregnancy, you will remain under the care of your fertility clinic. The main difference at this time is that you will be monitored more intensively than a patient who conceived naturally. You may have appointments and ultrasounds every 1 to 2 weeks. You may notice typical pregnancy symptoms such as morning sickness, cravings, and increased urination.
After going through the rigors of infertility and treatment, you deserve to relax as much as possible. Continue taking care of your own health and wellbeing, and enjoy all the planning and preparation for parenthood that is such a special part of pregnancy.
As we mentioned before, at Kindbody, your employee can book a virtual visit with a board-certified physician. After that initial visit, the physician will either direct patients to convenient at-home testing or a local in-network laboratory for blood work and radiologic testing to complete their full fertility workup.
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For a really thorough understanding of your menstrual cycle, check out the book, "Taking Charge of Your Fertility" by Toni Weschler. Toni does an excellent job teaching women about their bodies as they relate to fertility, ovulation and reproductive health.
With so many different hormones impacting your ability to conceive and maintain a pregnancy, it becomes easier to understand that a hormonal imbalance can cause an equal array of fertility challenges.
Whether or not you decide to donate eggs, thinking about the future now can help your chances of getting pregnant when you want. At this stage, lifestyle choices are the most important part of protecting your fertility, but you can also get help from your doctor.
One of the most important things you can do to protect your fertility is to practice safer sex and get regular screenings for sexually transmitted infections. Untreated STIs can cause huge issues in the future by damaging your fallopian tubes, causing inflammation and scarring, and other awful problems.
Confirming when and if you are ovulating may provide a great sense of relief, especially if you learn that you are not ovulating at your usual time of the month and can tie it to a change in routine, like traveling. In fact, 82% of women who use OvuSense say they feel less stressed and more in control of their fertility. 2ff7e9595c
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